About World Mango Day
Did you know mangoes are the most popular fruit in the world? And with so many nutritional benefits, we can see why!
- Did you know? A mango serving size is equivalent to 3/4 cup of sliced mangoes and is just 70 calories, so it’s a satisfyingly sweet treat.
- Did you know? Mangoes contain over 20 different vitamins and minerals, helping to make them a superfood.
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- Did you know? 3/4 cup of mango provides 50% of your daily vitamin C, 8% of your daily Vitamin A and 8% of your daily vitamin B6.