National Napping Day

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National Napping Day in USA in 2022
Image by Lauren Kay , from Unsplash. CC0

About National Napping Day

How long until National Napping Day?
National Napping Day .
Dates of National Napping Day
2023 USA Monday, March 13thNational Napping Day
2022 USA Monday, March 14thNational Napping Day
2021 USA Monday, March 15thNational Napping Day
2020 USA Monday, March 9thNational Napping Day
2019 USA Monday, March 11thNational Napping Day
Summary
Day after Return of Daylight Savings Day

With the clocks going forward, you lost an hour of sleep. National Napping Day encourages people, both old and young, to set aside time during the day to catch up on some of that missed sleep.

Also called National Siesta Day, the day was the brainchild of former Boston University professor William Anthony, who wanted all of us to realize the health benefits of catching some quality snooze time.

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