About National Acorn Squash Day
Acorn Squash or Scallopini squash, is an acorn-shaped variety of winter squash that is smaller than a traditional pumpkin or butternut squash. They can be in a range of colors including orange, white, black, and green. They are an excellent source of nutrients, packed with vitamins and minerals, and they taste delicious.
Acorn squash is harvested in late summer and early fall, and they tend to be sweeter than the other squash types and have a texture that makes them popular for stuffing.
Acorn Squash Nutrition Facts
One cup of cubed acorn squash (205g) provides 115 calories, 2.3g of protein, 30g of carbohydrates, and 0.3g of fat. Acorn squash is a great source of magnesium, potassium, manganese, vitamin C, and iron.
Similar Observances
Other Observances on September 7th 2023
Buy a Book Day
Suspiciously placed on the day after Read a Book Day, this is a still a good excuse to go out and buy a new book.
Read More
Read More
National Neither Snow Nor Rain Day
The unofficial motto of the USPS comes from the Persian system of mounted postal carriers in 500 BC.
Read More
Read More