National Napping Day

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National Napping Day around the world in 2022
Image by Lauren Kay , from Unsplash. CC0

About National Napping Day

How long until National Napping Day?
National Napping Day .
Dates of National Napping Day
2023 USAMar 13
USA Mon, Mar 13Observances Holiday
2022 USAMar 14
USA Mon, Mar 14Observances Holiday
2021 USAMar 15
USA Mon, Mar 15Observances Holiday
2020 USAMar 9
USA Mon, Mar 9Observances Holiday
2019 USAMar 11
USA Mon, Mar 11Observances Holiday
Summary
Day after Return of Daylight Savings Day

With the clocks going forward, you lost an hour of sleep. National Napping Day encourages people, both old and young, to set aside time during the day to catch up on some of that missed sleep.

Also called National Siesta Day, the day was the brainchild of former Boston University professor William Anthony, who wanted all of us to realize the health benefits of catching some quality snooze time.

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