About National Napping Day
With the clocks going forward, you lost an hour of sleep. National Napping Day encourages people, both old and young, to set aside time during the day to catch up on some of that missed sleep.
Also called National Siesta Day, the day was the brainchild of former Boston University professor William Anthony, who wanted all of us to realize the health benefits of catching some quality snooze time.
Related Observances
Similar Observances
Other Observances on March 14th 2022
Commonwealth Day
Commonwealth Day is a holiday that celebrates the British Commonwealth. It is observed on the second Monday in March.
Read More
Read More
