World Sleep Day🛏️

Category: Health
World Sleep Day around the world in 2025
Image from Pixabay. CC0

About World Sleep Day

How long until World Sleep Day?
World Sleep Day .
Dates of World Sleep Day
2025 InternationalMar 14
International Fri, Mar 14Observances Holiday
2024 InternationalMar 15
International Fri, Mar 15Observances Holiday
2023 InternationalMar 17
International Fri, Mar 17Observances Holiday
2022 InternationalMar 18
International Fri, Mar 18Observances Holiday
2021 InternationalMar 19
International Fri, Mar 19Observances Holiday
Find out the dates, history and traditions of World Sleep Day.

World Sleep Day is an annual event, intended to be a celebration of sleep and a call to action on important issues related to sleep, including medicine, education, social aspects and driving.

It is organized by the World Sleep Day Committee of the World Sleep Society and aims to lessen the burden of sleep problems on society through better prevention and management of sleep disorders.

Time and time again, sleep medicine professionals and researchers came up against the belief that sleep was not important enough in personal health and well-being to be a priority. That coupled with society’s 24/7 flow, the founders of this awareness event aim to celebrate the importance of healthy sleep.

World Sleep Day is held the Friday before Spring Vernal Equinox of each year. 

Similar Observances

Read more about World Immunization Week

World Immunization Week

A week to underscore the importance of immunization in saving lives and to encourage families to vaccinate their children against deadly diseases.

Read More
Read more about World Asthma Day

World Asthma Day

Organized by the Global Initiative for Asthma to improve asthma awareness and care around the world.

Read More
Read more about World Lupus Day

World Lupus Day

Find out the dates, history and traditions of World Lupus Day.

Read More
Read more about National Tuberous Sclerosis Day

National Tuberous Sclerosis Day

The purpose of this national holiday is to increase awareness of T.S.C. patients and eliminate the stigma associated with the disease worldwide.

Read More

Other Observances on March 14th 2025

Read more about Spread Goodness Day

Spread Goodness Day

Since its inception in 2018, Spread Goodness Day has set out to change the world, one act of goodness at a time.

Read More
Read more about Holi


Originally a harvest and fertility festival, Holi also commemorates a legend from Hindu Mythology

Read More
Read more about Mother Tongue Day

Mother Tongue Day

Find out the dates, history and traditions of Mother Tongue Day.

Read More
Read more about National Pi Day

National Pi Day

Find out the dates, history and traditions of National Pi Day

Read More
All events on March 14th 2025