About National Spinach Day
Not only is spinach rich in iron, but it’s also a substantial supplement of vitamin C and K, folic acid and calcium.
The health benefits of spinach include skincare, improved eyesight, stronger bones, stronger muscles, regulated blood pressure, preventing or managing diabetes, good for your heart, anti-cancerous benefits, prevention of age-related macular degeneration (AMD) and haemophilia.
Similar Observances
Other Observances on March 26th 2026
National American Diabetes Association Alert Day
Diabetes Alert Day is a one-day “wake-up call” that focuses on the seriousness of diabetes and the importance of understanding your risk.
Read More
Read More
National Science Appreciation Day 🧬
National Science Appreciation Day (NSAD) celebrates how science has benefited human outcomes, unleashed human potential, and transformed our quality of life.
Read More
Read More