National Macadamia Nut Day

Category: Food
National Macadamia Nut Day in USA in 2025
Image from Pixabay. CC0

About National Macadamia Nut Day

How long until National Macadamia Nut Day?
National Macadamia Nut Day .
Dates of National Macadamia Nut Day
2026 USA Friday, September 4thNational Macadamia Nut Day
2025 USA Thursday, September 4thNational Macadamia Nut Day
2024 USA Wednesday, September 4thNational Macadamia Nut Day
2023 USA Monday, September 4thNational Macadamia Nut Day
2022 USA Sunday, September 4thNational Macadamia Nut Day
Summary
On National Macadamia Nut Day we explore the Health Benefits of Macadamia Nuts.

What are macadamia nuts?

Macadamia nuts have become increasingly popular in recent years, despite being the second most expensive nuts in the world, next to Brazil Nuts.

They are native to Australia, where they are also called Queensland nuts. Today they are grown all over the world.

  • Did you know? Macadamia nuts are never picked. They are harvested from the ground after they fall off the tree. They also have the hardest shell of any nut, taking 300 PSI of pressure to crack it open.

Macadamia nuts are the only edible fruit of the Macadamia genus. The German-Australian botanist Ferdinand von Mueller gave the genus the name Macadamia in 1857 in honour of John Macadam, a Scottish-Australian chemist, medical teacher and politician John Macadam who promoted their use.

Why are macadamia nuts good for you?

Macadamia nuts are high in calories but are considered a healthy food.

Macadamias are high in monounsaturated fat and phytosterols, which is good for your heart. They are also very high in fiber, which is great for digestion and helps keep you feeling full longer. They are also a good source of vitamins and minerals.

Macadamia nuts are also one of the most allergen-free foods available. They are low in sodium and contain no cholesterol. Macadamia nuts are rich in antioxidants, which are important for cell health. Macadamia nuts are high in manganese, which has antioxidant properties. Macadamia nuts are high in zinc, which helps your immune system.

How to use macadamia nuts?

Macadamia nuts are a delicious snack that is not only tasty but healthy. There are many different ways to eat macadamia nuts. Many people enjoy snacking on them or using them as a garnish on desserts. 

The best way to get your hands on some is to shop online. There are plenty of online stores that sell organic macadamia nuts so you can enjoy them at home or on the go.

Macadamia nuts are incredibly nutritious, with a handful of health benefits to patients with diabetes, heart disease, and arthritis, among others.

Similar Observances

Read more about National Sacher Torte Day

National Sacher Torte Day

Find out the dates, history and traditions of National Sacher Torte Day

Read More
Read more about National Gazpacho Day

National Gazpacho Day

Find out the dates, history and traditions of National Gazpacho Day

Read More
Read more about National Cotton Candy Day

National Cotton Candy Day

Find out the dates, history and traditions of National Cotton Candy Day

Read More
Read more about National Brownie Day

National Brownie Day

Find out the dates, history and traditions of National Brownie Day

Read More
Explore more Food holidays

Other Observances on September 4th 2025

Read more about International Taekwondo Day

International Taekwondo Day

International Taekwondo Day is a celebration of a martial art that transcends borders and generations.

Read More
Read more about National Newspaper Carrier Day

National Newspaper Carrier Day

A day to honor the tireless work of the paper boy or girl who brings your daily newspaper to your door.

Read More
Read more about National Wildlife Day

National Wildlife Day

A day dedicated to wildlife, observed on the anniversary of Steve Irwin's death in 2006.

Read More
Read more about Eat An Extra Dessert Day

Eat An Extra Dessert Day 🍨

Find out the dates, history and traditions of Eat An Extra Dessert Day

Read More
All events on September 4th 2025