National Gardening Exercise Day

Category: Health
National Gardening Exercise Day in USA in 2022
Image by GreenForce Staffing , from Unsplash. CC0

About National Gardening Exercise Day

How long until National Gardening Exercise Day?
National Gardening Exercise Day .
Dates of National Gardening Exercise Day
2023 USA Tuesday, June 6thNational Gardening Exercise Day
2022 USA Monday, June 6thNational Gardening Exercise Day
2021 USA Sunday, June 6thNational Gardening Exercise Day
2020 USA Saturday, June 6thNational Gardening Exercise Day
2019 USA Thursday, June 6thNational Gardening Exercise Day
Summary
Find out the dates, history and traditions of National Gardening Exercise Day

Whether it's weeding, planting, pruning or simply watering, getting outside and tending to your garden is a great exercise for all ages. 

According to the American Horticultural Therapy Association,  gardening is an ideal form of exercise because it combines three types of fitness: Strength, endurance, and flexibility. Bending and stretching to pull weeds or reaching up high provides flexibility.

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