National Gardening Exercise Day

About National Gardening Exercise Day

Whether it's weeding, planting, pruning or simply watering, getting outside and tending to your garden is a great exercise for all ages. 

According to the American Horticultural Therapy Association,  gardening is an ideal form of exercise because it combines three types of fitness: Strength, endurance, and flexibility. Bending and stretching to pull weeds or reaching up high provides flexibility.

28Mar

National Triglycerides Day

• Health
• USA

Keeping your triglyceride levels low can help with living a healthier lifestyle.

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5Apr

National Walking Day

• Health
• USA

Find out the dates, history and traditions of National Walking Day

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16Apr

National Healthcare Decisions Day

• Health
• USA

National Healthcare Decisions Day exists to inspire, educate and empower the public and providers about the importance of advance care planning..

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22Apr

National Prescription Drug Take-Back Day

• Health
• USA

Find out the dates, history and traditions of National Prescription Drug Take-Back Day.

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World Pest Day

• Health
• International

Pests can have a devastating effect on human populations by destroying food sources.

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National Applesauce Cake Day

• Food
• USA

Find out the dates, history and traditions of National Applesauce Cake Day

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National Drive In Movie Day

• Culture
• USA

Richard M. Hollingshead, Jr, opened America's first drive-in movie theater in Camden, NJ, on this date.

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National Yo-Yo Day

• Sports
• USA

You know what they say about yoyoing? It has it’s ups and downs.

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