About International No Diet Day
Since 1992, a day to stop dieting and hazardous weight-loss attempts.
No Diet Day celebrates a paradigm shift to diet-free, healthful living and to acceptance and respect for oneself and others.
This holiday was created by Mary Evans Young.
Similar Observances
Veggie Month
Celebrate green living this March with Veggie Month, a UK movement embracing plant-based diets for health and sustainability.
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