About No Smoking Day
No Smoking Day was first celebrated on Ash Wednesday 1984. It is an annual health awareness day that occurs the second Wednesday of March within the United Kingdom.
Smoking is the single greatest preventable cause of death in the world today. There are more than one billion smokers worldwide- and it kills up to half the people who smoke.
No matter how long you've smoked for, no matter how many cigarettes you smoke a day, your health will start to improve as soon as you quit.
Some health benefits are immediate, some are longer-term, but what matters is that it's never too late.
Find out moreRelated Observances
Great American Smokeout
Want to stop smoking? The Great American Smokeout is a great day to commit to a healthy, smoke-free live with the support of others.
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Eat What You Want Day
Today is the perfect excuse to eat whatever you want. If anyone questions you, just tell them that you’re celebrating a national holiday!
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National Smile Month
National Smile Month is a charity campaign all about championing the benefits of having good oral health and promoting the value of a healthy smile.
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Urology Awareness Month
Organised by The Urology Foundation, this month aims to raise awareness of urological disease as well as raise money to can fund vital research and training into these diseases.
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Other Observances on March 11th 2026
National Registered Dietitian Nutritionist Day
Find out the dates, history and traditions of National Registered Dietitian Nutritionist Day
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